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APR. 20, 2017

Throwback Hante Trail Recipe

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Hante Appalachian Trail Trek circa 1980…

Hante Instructor Greg Kucera, Eagle Scout, prepares to lead his first Hante and is faced with the arsenal of whole foods recipes that Helen Waite has adapted for fine trail culinary experiences. Nowhere in sight was something he was familiar with to eat. What was a young man from Minnesota to do but call his mom Marti Kucera for her famous “Cow Dabs” recipe – known to get you down the trail several more miles.

Looking for a fun treat to take out on the trail this spring? Try these!

2 cups sugar
3 tablespoons cocoa
1 stick butter
1/3 cup evaporated milk
3 cups oatmeal
1 cup peanut butter
(add raisins, coconut, etc. as desired)

In a saucepan, boil sugar, cocoa, butter and milk for 2 minutes. Add oatmeal, peanut butter and any other personal choice ingredients. Plop spoonfulls onto waxed paper to cool and set (yes, they will look like cow pies). Plan at least a 5 mile hike and get out and enjoy!

Noni Waite-Kucera, Executive Director